Quit Smoking

Home Remedies to Quit smoking

• Honey is the best food source that is rich in vitamins, enzymes, proteins and amino acids that helps dealing with cigarette addiction and helps in quit smoking.
• Eating high alkaline foods also helps to quit smoking.
• Mix fresh grated radish with 2 teaspoon of honey and drink it as a juice.
• Chewing licorice stick is a safe and the best substitute for a cigarette and helps in quit smoking.
• Drinking grape juice is the best drink that helps to quit smoking.
• Orange juice is acidic in nature and the first step in quitting smoking as to eliminate the nicotine from the body. Drinking orange juice twice a day is useful.
• Dissolve two tablespoons of baking soda also called sodium bicarbonate in a glass of water and drink this with every meal. This will help in quitting the habit of smoking.